Journal Entries
This post is a two-for-one because, honestly, yesterday (the 20th) I was in such unreal pain from my ribs that I spent the whole day in bed. I didn’t open my laptop, didn’t touch my phone just slept and rested. And honestly, I needed it. Sometimes your body forces the break you won’t take for yourself.
Today (the 21st) felt a little lighter. I can finally breathe without sharp pain, and let me tell you it feels amazing. I’m so thankful for that relief. I’m still moving slow and being gentle, because truthfully? I have no idea how I got injured doing something as basic as cardio. It makes no sense. I’m definitely going to talk to my doctor next week maybe I need an adjustment, or something deeper is going on. But until then, I’m staying cautious.
I did do my makeup today, which felt good it’s always a reset for me. And I filmed a video too. A long one. It’s called “Why I’m Single”, and let me just say: I was 100% real. Last night pushed me over the edge with dating just one more guy showing me exactly why I’m better off alone than settling. This video isn’t for validation or for other people’s opinions. It’s just my truth.
If you relate? Great.
If you don’t? That’s great too.
This is my story and my choice and I’m proud of where I stand in it.
The video isn’t live yet (YouTube takes time editing, uploading, all that), but it’s coming soon. I’ll share it when it’s ready.
In the meantime, I’m still getting my movement in for the challenge but very gently. Just a few more days left, and I’m already planning the next challenge, which will launch July 1st. I’ll post about it here and on my social platforms, so keep an eye out!
Also, I started two Facebook pages! One is called “30 Day Challenges” where I’ll post everything related to the movement challenges, ideas, check-ins, and support. The other one is called “Everything Grey” (yes, spelled with an e!) because grey is my absolute favorite color and this page is all things grey. It’s soothing, neutral, calming just like the vibe I want to create. I’d love for you to follow along there if it speaks to you!
Wishing you all an amazing and safe Saturday. Take care of yourselves and give your body and your heart the grace they deserve. 💛