Journal Entries
Today was such a great day! I was up early for my appointment at 10 a.m., and by noon I was ready to go. From there, I ran errands until about 4, then treated myself to sushi my absolute favorite! Iām such a seafood lover, I could honestly live off the ocean, and thankfully it doesnāt seem to bother my pancreas as much as other foods.
Since recovering from the virus, my appetite has totally surged itās like I canāt eat enough! Iāve been more of a juice, shake, and water kind of girl lately, but after being sick and starved for over a week, my body is craving everything. Iām listening to it, but I know Iāll need to start setting some limits soon!
Today was also Day 3 of my 30-Day Movement Challenge, and Iām so proud of myself. Movement feels so good again. For me, the struggle has never been getting started itās having to stop due to health. Being forced into stillness these past months has been tough, but now that Iām rebuilding strength, every bit of movement feels like freedom.
Tomorrow, I get my new phone, and Iām beyond excited! My current one really started acting up today, so the timing couldnāt be better.
I hope your Friday has been beautiful too whether youāre out and about or just relaxing, stay safe and take a moment to celebrate even the smallest wins. š
Trish