Journal Entries
Today was definitely a busy one, but you wonāt hear me complaining sometimes those are the most rewarding days. It all started with an early morning appointment, and from there, it felt like nonstop movement. But hey, thatās what keeps life interesting!
I had originally planned to get outside for Day 12 of my 30-Day Movement Challenge. But just as I was getting readyā¦ cue the thunder and lightning! So we pivoted, and I moved my workout inside, which honestly turned into such a beautiful moment. My granddaughter joined me music playing, her dancing around with the biggest smile on her face. She always loves being near me when I work out, and itās the sweetest thing. Afterward, she jumped on the treadmill for a few minutes, and grabbed the yoga mat to stretch, just like sheās been doing since she was tiny.
Lately, with me fully back in my fitness groove, sheās been remembering how much she loved movement, especially back when she did gymnastics. Itās amazing to witness her reconnect with those memories and find joy in movement again.
After all that, she settled into her usual game time with her uncle itās their little tradition and I started wrapping up some tasks. Iām hoping to wind down tonight with one of the books I picked up recently. Iāve got a good stack going, and since Iām a super fast reader (especially when it comes to nonfiction, quotes, or poetry), Iām excited to dive in.
And of course, music has been playing nonstop in our house, like always. Some days the TV doesnāt even get turned on just rhythms, dancing, laughter, and good vibes. Honestly, thatās the kind of home I love the most.
The lightning is still rolling outside, so Iām shutting down my computer for the night. I hope your Tuesday was kind to you and if it wasnāt, I hope tomorrow brings something bright and comforting your way. Remember: youāre doing amazing, and even when itās stormy, your light still shines.
Trish