Today was such a productive and fulfilling day the kind that makes you feel proud of how far you've come. I officially kicked off my 30-Day Movement Challenge, and I’m beyond excited to see how many amazing people have joined in. It’s already shaping up to be something truly special, and I can’t wait to keep the momentum going. I’m planning to add a dedicated page for the challenge to my website, with a new theme each month focused on supporting both mental and physical wellness because both are equally important. I also spent some beautiful time outdoors and got to enjoy Cold Stone with my daughter, granddaughter, and son. It was a treat I haven’t had in years, and while I’m praying it agrees with my pancreas, sometimes you just have to live take the moment, enjoy it, and trust your body will tell you what it needs. I’m also proud to be uploading a new YouTube video tonight. The consistency and love I’ve poured into this space has really been paying off the messages, views, and connections mean so much. In a way, it’s had more impact than even being a personal trainer, which is wild to me. Working out will always be a passion, and if I’m ever cleared to train again, I’ll do it in a heartbeat. Also, it felt really sweet when a gentleman complimented my makeup tonight it’s not about the validation, but it’s always nice when someone notices what you put love into. So many updates coming soon, and I’m incredibly grateful for this journey. I hope you all had a beautiful Wednesday filled with purpose and peace.
Trish 💛