Journal Entries
Today was a complete 360 from yesterday and I am so thankful for it. I actually felt normal, which makes me pretty sure my pancreas got irritated yesterday, but thankfully didnāt turn into a full-on flare. Iām so blessed it passed.
I got up, did my makeup (which is truly my peace), and put on music my favorite combo. Thereās something about that ritual that centers me. I used my holy grail foundation: EstĆ©e Lauder Double Wear. If youāre not into full coverage, this might not be for you, but for me? Itās perfection. Iāve been using it for almost 15 years. I always try other ones and somehow, always end up going back. I did mix in 25% LāOrĆ©al today for the sunscreen factor it worked perfectly.
I went out solo today to shop and just wander, which was exactly what I needed. That alone time is part of my self-care, and it felt good to just be with myself. I saw some things that made me instantly think, āI need to bring my granddaughter back here.ā Sheās got such specific taste, so Iād rather let her pick for herself. But I already know sheās going to love it.
When I got home, it was time to tackle laundry and cleaning getting everything ready for family coming over tomorrow for Fatherās Day. So hereās a big early Happy Fatherās Day to all the amazing dads out there. š
The photo Iām posting today is no filter, and honestly? Iām super proud of how my skin is looking. Skin care is everything when it comes to how makeup sits and Iām a full-on skin care girly. I do my routine twice a day, every day, no matter what. Even on no-makeup days. I never wash my face in the shower (please donāt, itās too hot for your skin!), and I even use a facial steamer to help products soak in better when my pores are open.
I wish I had saved my empties for a full review video, but Iāll start now. Iām on day 3 of testing a few new products, but I wonāt review them until I hit the 30-day mark. Thatās the only way to really know if something works for your skin.
I also picked up a new fiber/electrolyte/collagen/protein drink powder that was recommended to me great ingredients. Iām starting it tomorrow and will check back in after a month with updates. As a skin care student (I went to school for skin, massage, and some nail work), I can confidently say topical collagen isnāt enough. Pills or drinks are where itās at!
I used to give my daughter facials to help her fall asleep. Thereās something about caring for skin that feels like self-love in the most real way. If you donāt have a routine yet this is your sign. Even a small routine is better than nothing. Start simple. Just start.
Tonight, Iām going to finish up a few things and then tuck into bed with Sirens again (still weird, still watching lol).
And before I end this, I just want to say June is Menās Mental Health Month. And that matters. Men are told too often that showing emotion is weakness but itās not. Crying is human. Crying is healing.
āMan upā has never healed a hurting heart.
Please, check on the men in your life. Let them cry. Let them talk. Let them feel safe being seen. Iām always here with an open heart and open ears. We all need that space men included