Journal Entries
This post is a two-for-one because, honestly, yesterday (the 20th) I was in such unreal pain from my ribs that I spent the whole day in bed. I didnāt open my laptop, didnāt touch my phone just slept and rested. And honestly, I needed it. Sometimes your body forces the break you wonāt take for yourself.
Today (the 21st) felt a little lighter. I can finally breathe without sharp pain, and let me tell you it feels amazing. Iām so thankful for that relief. Iām still moving slow and being gentle, because truthfully? I have no idea how I got injured doing something as basic as cardio. It makes no sense. Iām definitely going to talk to my doctor next week maybe I need an adjustment, or something deeper is going on. But until then, Iām staying cautious.
I did do my makeup today, which felt good itās always a reset for me. And I filmed a video too. A long one. Itās called āWhy Iām Singleā, and let me just say: I was 100% real. Last night pushed me over the edge with dating just one more guy showing me exactly why Iām better off alone than settling. This video isnāt for validation or for other peopleās opinions. Itās just my truth.
If you relate? Great.
If you donāt? Thatās great too.
This is my story and my choice and Iām proud of where I stand in it.
The video isnāt live yet (YouTube takes time editing, uploading, all that), but itās coming soon. Iāll share it when itās ready.
In the meantime, Iām still getting my movement in for the challenge but very gently. Just a few more days left, and Iām already planning the next challenge, which will launch July 1st. Iāll post about it here and on my social platforms, so keep an eye out!
Also, I started two Facebook pages! One is called ā30 Day Challengesā where Iāll post everything related to the movement challenges, ideas, check-ins, and support. The other one is called āEverything Greyā (yes, spelled with an e!) because grey is my absolute favorite color and this page is all things grey. Itās soothing, neutral, calming just like the vibe I want to create. Iād love for you to follow along there if it speaks to you!
Wishing you all an amazing and safe Saturday. Take care of yourselves and give your body and your heart the grace they deserve. š