Journal Entries
Jul 07, 2025 - Taking a Step Back Jul 06, 2025 - Productive Days, Sore Muscles & Heavy Hearts Jul 04, 2025 - Fireworks, Feelings & Gentle Reminders Jul 01, 2025 - Reset, Realignment & New Beginnings Jun 29, 2025 - Grace, Growth & Getting It Done Jun 28, 2025 - Grace, Space & Slowing Down Jun 26, 2025 - Exhausted but Grateful Jun 25, 2025 - Movement, Memories & Reinventing Myself Jun 24, 2025 - Challenge Complete & Hair Day Magic Jun 23, 2025 - Summer Glow & Listening to My Body Jun 22, 2025 - Self-Care Sunday & A Bit of Everything Jun 21, 2025 - Rest, Ribs, and Real Talk Jun 19, 2025 - Giving Myself Grace Jun 17, 2025 - Letting It Be What It Is Jun 15, 2025 - Some Days Just Are Jun 14, 2025 - A Full 360 Day Jun 13, 2025 - Off Days Are Real Life Jun 12, 2025 - In & Out, and All the Good Things Jun 11, 2025 - Halfway Through the Year Summer Pool Days, Family Adventures & Intentional Living Jun 10, 2025 - Healing, Family & Intentional Living 🌿 Jun 09, 2025 - Racing the Year & Cherished Summer Moments ☀️ Jun 08, 2025 - Healing, Family, & Cozy Summer Days Jun 07, 2025 - Cozy Saturdays & Cookie Kingdoms Jun 06, 2025 - A Gentle Reset Jun 05, 2025 - Embracing the Healing Process Jun 04, 2025 - A Gentle Pause Jun 03, 2025 - Thunderstorms, Treadmills, and Togetherness Jun 02, 2025 - Routines, Reading & Feeling Strong Jun 01, 2025 - Embracing a Restful Sunday May 31, 2025 - Embracing Movement and Positive Influences May 30, 2025 - Embracing Rest and Sharing Wisdom on Boundaries May 29, 2025 - Embracing Evening Workouts and Rediscovering Joy in Movement May 28, 2025 - Embracing Rest and Cherished Moments May 27, 2025 - Pushing Limits and Embracing Growth May 26, 2025 - Memorial Day Reflections & Summer Intentions May 25, 2025 - Overdid It, But Still Grateful May 24, 2025 - New Phone, New Vibes, and a Whole Lot of Smiles May 23, 2025 - Sushi, Strength, and Small Victories May 22, 2025 - Slowing Down, Staying Steady May 21, 2025 - Kicking Off the Challenge & Embracing the Journey May 20, 2025 - Movement, Motivation & A Full Heart May 19, 2025 - Getting Back Into the Groove May 18, 2025 - A Sunday Filled with Joy and Energy May 17, 2025 - Embracing Small Wins and Grateful Moments May 16, 2025 - Finding Light in Rest and Love May 14, 2025 - Embracing Growth and Positivity May 13, 2025 - Recovering, One Day at a Time May 11, 2025 - Celebrating the Superheroes Among Us May 10, 2025 - Pushing Through the Rough Days May 06, 2025 - Learning to Cope with What I Can’t Control May 05, 2025 - Grateful, Tired, and Still Hopeful May 03, 2025 - Finding My Flow Again May 01, 2025 - Pushing Through and Catching Up Apr 28, 2025 - Listening to My Body Apr 26, 2025 - Finding Light in Small Wins Apr 23, 2025 - Rest, Recovery! Apr 21, 2025 - A Quiet Monday Full of Thoughts Apr 20, 2025 - Easter, Reflection, and Gratitude Apr 18, 2025 - A Full Heart and a Cozy Night In Apr 16, 2025 - Protecting My Peace Apr 15, 2025 - A Day Full of Smiles (After a Tough One) Apr 13, 2025 - It’s the Little Things Apr 12, 2025 - Happy 28th Birthday to My Son Apr 10, 2025 - Happy 26th Birthday To My Daughter Apr 08, 2025 - Getting Back to Me Apr 06, 2025 - Trust Your Gut Apr 05, 2025 - Slowing Down Today Apr 04, 2025 - One Thing After Another Apr 03, 2025 - A Roller Coaster of a Day Apr 01, 2025 - Giving Myself Grace Mar 29, 2025 - A New Day, A New Fight
Finding Light in Rest and Love
May 16, 2025

Today was a day of deep rest. I was extremely tired and spent most of the day recovering. After talking to my medical team, I was reassured that this is normal my body went through a rough patch, and it needs more sleep than usual to heal. Even though I’m feeling about 80% better, it’s clear that I still need to take it slow. Moving around in short bursts is the best way to help my body regain strength, especially with this upper respiratory virus. Though the cough lingers, it’s no longer contagious.

One of the highlights of my day was a beautiful surprise from my daughter. She ran out and brought me a cozy blanket, a sweet LEGO flower, and, most importantly, a heartfelt card. The words in that card made me feel truly seen and appreciated for everything I do past and present. It was a reminder of how much love surrounds me, and honestly, that meant more than any gift ever could.

I’ve always been someone who treasures memories. My memory board is filled with letters, polaroid's, ticket stubs, cards, and drawings from my family little pieces of joy collected over the years. To me, memories are the best gifts because they capture moments and emotions that last forever.

As I continue to rest and rebuild my strength, I’m grateful for the love and support I have. And I hope everyone reading this remembers to cherish the little things they’re what truly matter. 💖

Trish